Hi North Warren families and faculty,
We’re thrilled to share that North Warren Central School District has booked two sessions with the Mobile Meditation Studio; the first will be Monday, November 24. The studio (a cozy, calming bus designed for restorative wellness experiences) will be on campus, serving students in grades 5–12 as well as faculty and staff.
What students and staff will experience
- Guided meditation to reset and refocus
- Breathwork to support nervous-system and emotional regulation
- Practical tools for calm, focus, and resilience they can use before tests, after practice, and throughout the school day
Safety & supervision
- A North Warren staff member will be present in the vicinity of the bus during all student sessions.
- Sessions occur within district-approved time windows and follow school policies.
How to participate
- Sign-ups will be sent via sign-up link. Watch district emails, the school website, and social channels..
- Encourage your student to sign up early, share the link with other families, and help us spread the word.
About the facilitator: Kayla Sehlmeyer
Kayla is the owner of Grounded on Glen St. (serving the community for 12 years) and the founder of The Mobile Meditation Studio (4 years). She is a Somatic Experiencing Practitioner with more than three years of advanced training and is currently completing a master’s degree in Marriage & Family Therapy. Kayla has partnered with schools, community organizations, and workplaces to deliver trauma-informed, developmentally appropriate, and consent-based mindfulness programming. Her sessions emphasize psychological safety, regulation, and practical skills that students and staff can use anywhere.
Why this matters
These short, structured sessions help build everyday tools for well-being and learning—supporting attention, emotional regulation, and a positive school climate all year.
If you have questions, please reply to this email or contact the district office. We can’t wait to bring this resource to our school community.
With gratitude,
North Warren Central School in partnership with Grounded on Glen St. / The Mobile Meditation Studio
P.S. Keep an eye out for the LINK—sign-ups open soon!